Wednesday, September 16, 2020

The Work-In: Daily Motivation 9-16-2020

 Wednesday, September 16, 2020
Today's Gift

Nobody told me how hard and lonely change is. --Joan Gilbertson

Pain, repeatedly experienced, indicates a need for self-assessment, an inventory of our behavior. Honest self-appraisal may well call for change, a change in attitude perhaps, a change in specific behavior in some instances, or maybe a change in direction. We get off the right path occasionally, but go merrily on our way until barriers surface, doors close, and experiences become painful.

Most of us willingly wallow in our pain a while, not because we like it, but because its familiarity offers security. We find some comfort in our pain because at least it holds no surprises.

When our trust in the Universe is high, we are more willing to change. And we open ourselves to the indications for movement in a new direction. Each of us must find our own willingness. Each of us must develop attentiveness to the signs that repeatedly invite changes in our behavior. But most of all, each of us has to travel the road to change, singly. Changes we must find the courage to make will never be exactly like someone else's changes.

Courage to change accompanies faith. My fears are telling me to look within to the spiritual source of strength, ever present but often forgotten.

From Each Day a New Beginning: Daily Meditations for Women by Karen Casey ©

From: Hazelden Betty Ford Foundation - Thought for the Day http://www.hazeldenbettyford.org/recovery/thought-for-the-day
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Twenty-Four Hours a Day

Keep It Simple
Sit loosely in the saddle of life. --Robert Louis Stevenson

Sitting loosely in the saddle is an image of detachment for us. Detachment doesn't mean we stop caring. It means we have an inner wisdom telling us what we can control and what we cannot. When we go to meetings and hear fellow members struggling with temptations to return to old behaviors, we need to detach. When family members or friends are engaged in an addiction, we need to sit loosely in the saddle by caring, but not protecting them from the results of their behavior. Sometimes close friends will be "off base" in the way they talk to us. 
We practice detachment by not being reactive to the person but being responsive to the inner message of what kind of men we wish to be.

We can't control another person's behavior toward us. Our inner security will never come from how someone else behaves. The most helpful thing we can do for someone is to listen and care; then we need to be ready to let go of the outcome.

Today's Action: I will accept the limits of my control over others. I will care and let go.

From: Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums Daily Recovery Readings - http://www.bluidkiti.com/forums/forumdisplay.php?f=2

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One Day At A Time

We Searched
If the owner of the business is to be successful, they cannot fool their self
about values. We did exactly the same thing with our lives. We took
stock honestly. First, we searched out the flaws in our make-up which
caused our failure. Being convinced that self, manifested in various ways,
was what had defeated us, we considered its common manifestations.
--Alcoholics Anonymous, (How It Works) p. 64

Thought to Ponder
I must walk into darkness to find the light.

AA-related 'Alconym'
A C T I O N = A
ny Change To Improve Our Nature

From: AA Thought for the Day (courtesy AA-Alive.net) http://www.aa-alive.net/index.html

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Daily Motivation

Excerpt of The Daily Motivator

Get specific
by Ralph Marston

You can’t get anything done unless you know exactly what you intend to do. You won’t create a better world until you clearly and precisely define the elements that will constitute that better world.

It’s great that you seek to be your best. Yet you must also get clear about what that is and why you want it in the first place.

Specific goals lead to concrete achievements, for the day, the quarter, a lifetime. Vague wishes and ill-defined intentions result in a lot of wasted time and opportunity.

You have the amazing ability to define what you intend to do and then to actually do it. Over and over again, you can create good and valuable results in any area of life.

It’s not always easy to focus that ability but it’s absolutely necessary. Before you can do the work to achieve, you must do the demanding work to clearly define what you will achieve.

You can pick any destination as long as it is a specific destination. Know exactly where you’re going, and you’ll give yourself the ability to get there.

From The Daily Motivator website at http://greatday.com/

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