Thursday, May 21, 2020

The Work-In: Daily Motivation 5-21-2020

Thursday, May 21, 2020
Today's Gift

If you don't know what you want, you'll never find it.
If you don't know what you deserve, you'll always settle for less.
You will wander aimlessly, uncomfortably numb in your comfort zone, wondering how life has ended up here.

Life starts now, live, love, laugh and let your light shine!”
― Rob Liano


Getting Needs Met

I want to change careers . . . I need a friend . . .I'm ready to be in a relationship . . .

Regularly, we become aware of new needs. We may need to change our behavior with our children. We may need a new couch, love and nurturing, a dollar, or help.

Do not be afraid to recognize a want or need. The birth of a want or need, the temporary frustration from acknowledging a need before it's met, is the start of the cycle of receiving what we want. We follow this by letting go, then receiving that which we want and need. Identifying our needs is preparation for good things to come.

Acknowledging our needs means we are being prepared and drawn to that which will meet them. We can have faith to stand in that place in between.

Today, I will let go of my belief that my needs never get met. I will acknowledge my wants and needs, and then turn them over to my Higher Power. My Higher Power cares, sometimes about the silliest little things, if I do. My wants and needs are not an accident.

From The Language of Letting Go by Melody Beattie ©
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From: Hazelden Betty Ford Foundation - Thought for the Day http://www.hazeldenbettyford.org/recovery/thought-for-the-day

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Twenty-Four Hours a Day

Keep It Simple

The world is full of people looking for spectacular happiness while they snub contentment. --Doug Larson

We are men on a quest. We seek the serenity of being friendly toward the world and toward ourselves. The spiritual practices we follow are personal and quiet, not spectacular or dazzling. We have been part of the throng seeking stimulating highs. Some of us know the excitement and escape of saving others from their own troubles or drowning ourselves in activity and work. We may know the mellowness of a drug or food binge. Perhaps we know the heart-pounding intensity of shoplifting, gambling, or sexual pursuit.

The way of life suggested by this simple program changes us deeply if we fully surrender to it. This spiritual quest changes us slowly over time, and our reward is contentment. It produces a joy, a feeling of well-being, which is far richer than the momentary pleasures we sought in the past.

Action for the Day: Today, I will be grateful for a way of life which leads me toward a contentment I can rely on.

From: Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums Daily Recovery Readings - http://www.bluidkiti.com/forums/forumdisplay.php?f=2

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One Day At A Time

Defects and Humility
All of us saw, for example, that we lacked honesty and tolerance,
that we were beset at times by attacks of self-pity or delusions of
personal grandeur. But while this was a humiliating experience, it
didn't necessarily mean that we had yet acquired much actual
humility. Though now recognized, our defects were still there.
Something had to be done about them.
- Twelve Steps and Twelve Traditions, (Step Five) p. 58

Thought to Ponder
Humility is the solid foundation of all virtues.

AA-related 'Alconym'
P R I D E = P
ersonal Recovery Involves Deflating Ego

From: AA Thought for the Day (courtesy AA-Alive.net) http://www.aa-alive.net/index.html

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Daily Motivation

Excerpt of The Daily Motivator

Beyond trying
by Ralph Marston

To get something done, you have to stop merely trying to do it. If you see yourself as trying, you’re reinforcing doubts about your ability.

When you’re merely trying, you’re not fully committed. Maybe you’re not even sure what you want, or whether you truly want it.

Ask yourself, what would it take to get beyond trying? What can you pursue that will leave you with no doubts about its worthiness, no doubts about your ability to make it happen?

You can adjust your goal, you can modify your strategy, you can let go of certain priorities and embrace others. You can get yourself to the place where you’re far beyond trying, and actually making progress.

Trying wears you down, and you deserve better. You deserve to be fully engaged in rich, meaningful effort that’s leading to a valued outcome.

Get beyond trying, beyond doubt, frustration, and empty efforts. Experience the clarity, the honesty, the sheer joy of making good and meaningful things happen.

From The Daily Motivator website at http://greatday.com/


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