Wednesday, September 26, 2018

The Work-In: Daily Motivation 9-26-2018

Wednesday, September 26, 2018
Today's Gift

You can change the world again, instead of protecting yourself from it. ― Julien Smith

Our task is not a naive one of feeling safe, of living and loving in a utopian world. One person commented that our task is making ourselves feel safe while learning to live and love in a world that is unsafe.

We do not want to dwell on the danger for that gives power to the negative. Neither do we want to ignore them or pretend they don't exist.

If we were going to sunbathe, we would not be naive about the dangers from the sun. We know that harmful rays can burn. We would take steps to protect ourselves, so that we could enjoy the benefits of the sun.

That is our task in life.

This is what a helping professional, told me: 

Picture a sunscreen surrounding you. Place it around yourself - not too heavy and thick so no light can penetrate, and not so thin that you are exposed to danger.

See yourself protected by a sunscreen that is effective. Make certain that the screen is open to the good. For a while, your screen was too heavy. It held back what you wanted. Now change it to let the good come through.

This is your screen for life and the world. See it. Imagine it surrounding you always. It wraps you in love, in comfort, in protection. No harm can enter. No negative energy can penetrate the screen.

Go in peace; go in safety. Go now, knowing you are protected. Go anywhere you need to go. The evil has been blocked; the goodwill comes pouring forth. You do not have to work so hard at protecting yourself. You can relax and enjoy life trusting that you are safe. Go without fear, for you are wrapped in love and protection. And you shall always be. 

Today, I will envision myself wrapped in a shield that blocks the negative and harmful rays of the world, but it is constructed so that the good can enter.

From The Language of Letting Go by Melody Beattie ©
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From: Hazelden Betty Ford Foundation - Thought for the Day http://www.hazeldenbettyford.org/recovery/thought-for-the-day

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Twenty-Four Hours a Day

Keep It Simple

The distance doesn’t matter; only the first step is difficult.---Mme. Marquise du Deffand

During our addiction, we were on a path leading to death---death of our
spirit, mind, and body.

On that path, we tired not to think about where it would lead. We didn’t
want to get there. We just followed the path toward death, with one drink,
pill, snort or toke at a time.

Now we’ve chosen a new path for our lives. Making that choice was hard.
We knew only the old path. We were afraid to change. But we did it. That
was the hardest part.

We are excited to follow our new path. We know it leads to good things.
We can follow the map---the Twelve Steps---and enjoy the trip. It will last
as long as we live, and the map will guide us.

Prayer for the Day: Higher Power, thanks for helping me choose the path of life.

Action for the Day: Today, I’ll study the map for my life by reading the Twelve Steps.


From: Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums Daily Recovery Readings - http://www.bluidkiti.com/forums/forumdisplay.php?f=2

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One Day At A Time

Absolutely Necessary
When our friend related their experience, they agreed that no amount of will power
they might muster could stop their drinking for long. A spiritual experience, they conceded,
was absolutely necessary, but the price seemed high upon the basis suggested. They told
how they lived in constant worry about those who might find out about their alcoholism.
They had, of course, the familiar alcoholic obsession that few knew of their drinking.
- Alcoholics Anonymous, p. 155

Thought to Ponder
Humility comes before honor.

AA-related 'Alconym'
A A = A
ccountable Actions

From: AA Thought for the Day (courtesy AA-Alive.net)

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Daily Motivation

Excerpt of The Daily Motivator

You can handle it
by Ralph Marston

When life throws you a challenge, relax. You can handle it.

It won’t be easy, and it will demand a great deal of your time and effort. Yet you can handle it, and when you do you’re likely to be better off than before the challenge arrived.

Look back, and you’ll see that some of the best times in your life were also some of the most challenging times. When you have no choice but to be your best, you always come through.

So go ahead and walk confidently up to whatever challenging obstacle has just dropped onto your path. You’ve done this before, and now is your opportunity to do it again.

Let your thoughts rise above the challenge, and envision how much new value you’ll be able to create. Then take a deep breath, count your many blessings, and get to work.

Go ahead, feel the power of knowing you can handle it. And keep putting that power into action.

From The Daily Motivator website at http://greatday.com/


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