Friday, January 22, 2021

The Work-In: Daily Motivation 1-22-2021

 Friday, January 22, 2021
Today's Gift

The past was always there, lived inside of you, and it helped to make you who you were. But it had to be placed in perspective. The past could not dominate the future. ― Barbara Taylor Bradford

Appreciating Our Past

It is easy to be negative about past mistakes and unhappiness. But it is much more healing to look at ourselves and our past in the light of experience, acceptance, and growth. Our past is a series of lessons that advance us to higher levels of living and loving.

The relationships we entered, stayed in, or ended taught us necessary lessons. Some of us have emerged from the most painful circumstances with strong insights about who we are and what we want.

Our mistakes? Necessary. Our frustrations, failures, and sometimes-stumbling attempts at growth and progress? Necessary too.

Each step of the way, we learned. We went through exactly the experiences we needed to, to become who we are today. Each step of the way, we progressed.

Is our past a mistake? No. The only mistake we can make is mistaking that for the truth.

Today, Universe, help me let go of negative thoughts I may be harboring about my past circumstances or relationships. I can accept, with gratitude, all that has brought me to today.

From The Language of Letting Go by Melody Beattie ©

From: Hazelden Betty Ford Foundation - Thought for the Day http://www.hazeldenbettyford.org/recovery/thought-for-the-day
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Twenty-Four Hours a Day

Keep It Simple
One cannot have wisdom without living life. —Dorothy McCall

Living life means responding, wholly, to our joys and our pitfalls. It means not avoiding the experiences or activities that we fear we can't handle. Only through our survival of them do we come to know who we really are; we come to understand the strength available to us at every moment. And that is wisdom.

When we approach life tentatively, we reap only a portion of its gifts. It's like watching a movie in black and white that's supposed to be in Technicolor. Our lives are in color, but we must have courage to let the colors emerge, to feel them, absorb them, be changed by them. Within our depths, we find our true selves. The complexities of life teach us wisdom. And becoming wise eases the many pitfalls in our path.

Action for the Day: Living life is much more than just being alive. I can choose to jump in with both feet. Wisdom awaits me in the depths.

From: Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums Daily Recovery Readings - http://www.bluidkiti.com/forums/forumdisplay.php?f=2

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One Day At A Time

Spiritual Tools
There is a solution. Almost none of us liked the self-searching, the
leveling of our pride, the confession of shortcomings which the process
requires for its successful consummation. But we saw that it really worked
in others, and we had come to believe in the hopelessness and futility
of life as we had been living it. When, therefore, we were approached
by those in whom the problem had been solved, there was nothing left
for us but to pick up the simple kit of spiritual tools laid at our feet.
- Alcoholics Anonymous, (There Is A Solution) p. 25

Thought to Ponder
Faith makes the impossible possible.

AA-related 'Alconym'
F A I T H = F
acing An Inner Truth Heals

From: AA Thought for the Day (courtesy AA-Alive.net) http://www.aa-alive.net/index.html
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Daily Motivation

Excerpt of The Daily Motivator
Thankful for the past
by Ralph Marston

You can’t change the past. So there’s no point in continuing to rehash it in your mind.

Yes, there is much you can learn from the past. Once you’ve learned what there is to learn, move quickly on.

Though you can’t change the past, you can choose the way you feel about it. Your best choice is to always feel thankful that your past has brought you to where you are.

Where you are now is a place and time filled with great possibilities. Choose the most positive and meaningful of those possibilities, and go with them.

Go into the future with a sincere sense of gratitude and purposeful intention. Go into the future informed and inspired by the past, but not burdened by it.

The past has been good to you because it has given you the opportunity of now. Wisely use that opportunity and make the future even better.

From The Daily Motivator website at http://greatday.com/

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