Monday, February 17, 2020

The Work-In: Daily Motivation 2-17-2020

Monday, February 17, 2020
Today's Gift

Hatred is never anything but fear - if you feared no one, you would hate no one. —Hugh Downs

On those occasions when we find the bigger man within, we are more generous in spirit toward others. But sometimes we think too much about what is wrong with others and how they ought to change. That is a form of hate. If we are searching for what we have power to change in our families, in our friendships, in the world, we can learn to be big enough to set aside our fears.

Do we bear ill will toward someone today? When we are honest with ourselves, do we feel a sense of fear in relation to this person? What are we really afraid of? Perhaps the same person fears us. When we can do something about our fear, the hatred melts with no further effort. Then we are in touch with the bigger man within.

I have the inner strength to face my fears today. I will not send them outward as hatred.

From Touchstones: A Book of Daily Meditations for Men ©
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From: Hazelden Betty Ford Foundation - Thought for the Day http://www.hazeldenbettyford.org/recovery/thought-for-the-day

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Twenty-Four Hours a Day

Keep It Simple

It takes more courage to reveal insecurities than to hide them, more strength to relate to people than to dominate them, more "manhood" to abide by thought out principles rather than blind reflex. Toughness is in the soul and spirit, not in muscles and an immature mind. --Alex Karras

In our culture, being an adult often means being tough and not showing feelings. We realize in this life of recovery that those are silly and immature myths, even though we see them repeatedly on TV, on billboards, and in newspapers.

When we are told these things repeatedly, it makes an impact on us. So we need to hear from each other that this is not the way we wish to live. We don't admire these attitudes, and we don't believe the stories. Truly courageous men know themselves. They have been around enough to have depth to their souls, to let themselves love, and to feel the pain of life.

Action for the Day: Today, I am grateful to know and share my feelings and to have genuine relationships with those I love.

From: Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums Daily Recovery Readings - http://www.bluidkiti.com/forums/forumdisplay.php?f=2

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One Day At A Time


Design for Living
We, in our turn, sought the same escape with all the desperation of
drowning people. What seemed at first a flimsy reed, has proved to be
the loving and powerful hand of our Higher Power. A new life has been given us or,
if you prefer, "a design for living" that really works.
- Alcoholics Anonymous, (There Is A Solution,) p. 28

Thought to Ponder
The Twelve Steps—a manuscript for rational living.

AA-related 'Alconym'
F A I T H = F
urther Adventures In Trusting a Higher Power

From: AA Thought for the Day (courtesy AA-Alive.net) http://www.aa-alive.net/index.html

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Daily Motivation

Excerpt of The Daily Motivator

Your kindness
by Ralph Marston

There’s nothing to be gained by being rude. Yet there’s a great deal of benefit in being kind and respectful.

If someone has been rude or hurtful to you, it’s natural to feel like being rude and hurtful in return. It’s natural and understandable, but not at all beneficial for anyone.

Rudeness projects weakness and insecurity, while kindness and respect impart confidence and strength. Which qualities would you prefer to communicate to others?

The powerful choice is the choice to be genuinely respectful and authentically kind. The way to move forward is to move beyond petty negativity and one-upmanship.

Though your kindness will not always be returned, it will certainly be noticed. And even if it’s not appreciated by anyone else, your kindness will always inject more positive value into your own life.

What you give, comes back to you, in ways that are impossible to foresee. Give your kindness, as often as you can, and benefit from the more positive world you are helping to create.

From The Daily Motivator website at http://greatday.com/


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