Friday, September 6, 2019

The Work-In: Daily Motivation 9-6-2019

Friday, September 6, 2019
Today's Gift

I never lose sight of the fact that just being is fun. —Katharine Hepburn

The first good news each day is that we wake up. We are breathing. Our hearts are beating, our minds working. The adventure of living begins. What does the day hold in store? We have no way of knowing what surprises lie in wait for us today.

We may look forward, not just to the expected, but to the unexpected. Whom shall we meet? What will we see? What will we learn? How will we be entertained? What changes to help others will come our way? What chances to love and be loved?

Now that our eyes are opened to today's beauty, let us remain alert for new sights. Let us cry when sad, smile when touched, and laugh at what is funny in a whole new lifetime before us.

What can I be thankful for today?


From Today's Gift: Daily Meditations for Families ©

Today's Gift Daily Meditations for Families.jpg

From: Hazelden Betty Ford Foundation - Thought for the Day http://www.hazeldenbettyford.org/recovery/thought-for-the-day


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Twenty-Four Hours a Day


Keep It Simple

I learned to listen to my body with an inner concentration like meditation, to get guidance as to when to exercise and when to rest. I learned that healing and cure are active processes in which I myself needed to participate. --Rollo May

In our spiritual growth, one of our movements is from passive to active, from helpless to responsive. For example, we are passive if we don't take responsibility for our bodies and don't care for our wellness and conditioning. Do we passively leave our health in the doctor's hands?

Do we take responsibility for our relationships? Are we active in nurturing them? We could add our own interests and positive energy to enrich them.

Our Higher Power speaks to us in a quiet, subtle voice, which can easily be ignored until we learn to listen. It takes courage to listen to this inner voice. When we listen, we develop a relationship that is a strong force moving us into recovery. We are still powerless over many things, but we can make active choices in how we will grow and how we will respond.

Action for the Day: I will be guided in my choices by my inner voice.


From: Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums Daily Recovery Readings - http://www.bluidkiti.com/forums/forumdisplay.php?f=2


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One Day At A Time

A New Foundation
By now the newcomer has probably arrived at the following conclusions:
that their character defects, representing instincts gone astray, have been
the primary cause of their dysfunctions and their failure at life; that unless they are
now willing to work hard at the elimination of the worst of these defects,
both sobriety and peace of mind will still elude them; that all the faulty
foundation of their life will have to be torn out and built anew on bedrock.
- Twelve Steps and Twelve Traditions, (Step Four) p. 50

Thought to Ponder
If I want my Higher Power to remove my character defects, I'll have to stop doing them.

AA-related 'Alconym'
A A = A
ltered Attitudes


From: AA Thought for the Day (courtesy AA-Alive.net) http://www.aa-alive.net/index.html

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Daily Motivation

Excerpt of The Daily Motivator

Lasting joy
by Ralph Marston

The best moments you have ever known are still with you. All the happiness and joy you have ever experienced is a part of you. Indeed, it lives in you. Circumstances most certainly change, from moment to moment, but the good things which you’ve known never go away.

Deep down inside, you are still the same person you were on the happiest day you’ve ever experienced. And deep down inside is where things truly matter.

Joy is cumulative and persistent. Think of a happy time and you are happy. The world will often attempt to drag you down and when it does, summon the power of your happiness. Think of the best moments you have ever known. They are still with you. And there are many more to come.

Joy is more than the pleasure of the moment. It is an affirmation that life is very much worth living. It may sometimes get covered up, but it never has to go away. Keep it with you and add to it all that you can.

From The Daily Motivator website at http://greatday.com/


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