Thursday, May 9, 2019
Today's Gift
Sometimes we'll take a few steps backward. That's okay too. Sometimes it's necessary. Sometimes it's part of going forward. —Codependent No More
Life is a Gentle Teacher. It wants to help us learn.
The lessons it wants to teach us are the ones we need to learn. Some say they are the lessons we chose to learn before we were born. Others say they are the lessons that were chosen for us.
It's frustrating to be in the midst of learning. It is like sitting in algebra class, listening to a teacher explain a subject beyond our comprehension. We do not understand, but the teacher takes the understanding for granted.
It may feel like someone is torturing us with messages that we shall never understand. We strain and strain. We become angry. Frustrated. Confused. Finally, in despair, we turn away, deciding that that formula will never be available to our mind.
Later, while taking a quiet walk, we break through. Quietly, the gift of understanding has reached that deepest place in us. We understand. We have learned. The next day in class, it's hard for us to imagine not knowing. It is hard to remember the frustration and confusion of those who have not yet caught on. It seems so easy . . . now.
Life is a Gentle Teacher. It will keep repeating the lesson until we learn. It is okay to become frustrated. Confused. Angry. Sometimes it is okay to despair. Then, it is okay to walk away and allow the breakthrough to come.
It shall.
Help me remember that frustration and confusion usually precede growth. If my situation is challenging me, it is because I'm learning something new, rising to a higher level of understanding. Help me be grateful, even in my frustration, that life is an exciting progression of lessons.
From The Language of Letting Go by Melody Beattie ©

From: Hazelden Betty Ford Foundation - Thought for the Day http://www.hazeldenbettyford.org/recovery/thought-for-the-day
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Twenty-Four Hours a Day
Keep It Simple
We should be thankful we can never reach complete serenity. If we could, we would never have the need to improve ourselves. We would stop growing, because there would be no reason to learn any more than we already know, and we would become bored. Even the things which seem so serene in nature usually contain a struggle within. A lake, with a swan gliding slowly across it, seems a perfect picture of serenity. But, unseen below the surface, fish, turtles, and frogs struggle each day for survival.
The important thing is to accept the struggles as a part of the beauty of life, not as blemishes on it.
Action for the Day: Today I will accept my struggles as they will help me grow better.
From: Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums Daily Recovery Readings - http://www.bluidkiti.com/forums/forumdisplay.php?f=2
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One Day At A Time
The quick inventory is aimed at our daily ups and downs, especially those
where people or new events throw us off balance and tempt us to make mistakes.
In all these situations we need self-restraint, honest analysis of what is involved,
a willingness to admit when the fault is ours, and an equal willingness to forgive when the fault is elsewhere.
- Twelve Steps and Twelve Traditions, (Step Ten) p. 91
Thought to Ponder
I can’t fix something if I don’t know what’s wrong.
AA-related 'Alconym'
S O L U T I O N S = Saving Our Lives Using The Inventory Of Needed Steps
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Daily Motivation
Excerpt of The Daily Motivator
by Ralph Marston
Don’t let today’s moments deteriorate into tomorrow’s lost opportunities. Make good use of the time you have now, while you have it.
Regret is easy to create, and painful to live with. You create it by doing nothing, and the pain appears when you eventually realize that opportunity has passed you by.
Now is when you can steer clear of tomorrow’s regrets. You can put today’s hours and circumstances, resources and energy to meaningful use.
Capture the unique value of now by living it fully, by working it diligently. Appreciate the potential richness that is right here in front of you, and bring it to life.
Tomorrow will have its own opportunities. But if you squander today’s time and opportunities, you won’t be able to replace them.
Live today fully, work its opportunities productively, and use its moments wisely. Then you can wake up tomorrow not regretful, but inspired and ready to do even more.
Don’t let today’s moments deteriorate into tomorrow’s lost opportunities. Make good use of the time you have now, while you have it.
Regret is easy to create, and painful to live with. You create it by doing nothing, and the pain appears when you eventually realize that opportunity has passed you by.
Now is when you can steer clear of tomorrow’s regrets. You can put today’s hours and circumstances, resources and energy to meaningful use.
Capture the unique value of now by living it fully, by working it diligently. Appreciate the potential richness that is right here in front of you, and bring it to life.
Tomorrow will have its own opportunities. But if you squander today’s time and opportunities, you won’t be able to replace them.
Live today fully, work its opportunities productively, and use its moments wisely. Then you can wake up tomorrow not regretful, but inspired and ready to do even more.
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