Wednesday, March 20, 2019

The Work-In: Daily Motivation 3-20-2019

Wednesday, March 20, 2019
Today's Gift

Self-acknowledgment boosts your emotional and spiritual immunity, giving you the strength you need to release the past and rise above fear, doubt or resignation. Debbie Ford

Let fears slip away. Release any negative, limiting, or self-defeating beliefs buried in your subconscious too. These beliefs may be about life, love, or yourself. Beliefs create reality.

Let go. From as deep within as your fears, resentments, and negative beliefs are stored, let them all go. Let the belief or feeling surface. Accept it; surrender to it. Feel the discomfort or unrest. Then let it go. Let new beliefs replace the old. Let peace and joy and love replace fear.

Give yourself and your body permission to let go of fears, resentments, and negative beliefs. Release that which is no longer useful. Trust that you are being healed and prepared for receiving what is good.

Today, Higher Power, help me become willing to let go of old beliefs and feelings that may be hurting me. Gently take them from me and replace them with new beliefs and feelings. I do deserve the best life and love has to offer. Help me believe that.

From The Language of Letting Go by Melody Beattie ©
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From: Hazelden Betty Ford Foundation - Thought for the Day http://www.hazeldenbettyford.org/recovery/thought-for-the-day

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Twenty-Four Hours a Day

Keep It Simple

There's a period of life where we swallow a knowledge of ourselves and it becomes either good or sour inside. --Pearl Bailey

For too many of us, feelings of shame, even self-hatred, are paramount. No one of us has a fully untarnished past. Every person experiences regret over some action. We are not perfect. Perfection is not expected in the Divine plan. But we are expected to take our experiences and grow from them, to move beyond the shame of them, to celebrate what they have taught us.

Each day offers us a fresh start at assimilating all that we have been. What has gone before enriches who we are now, and through the many experiences we've survived, we have been prepared to help others, to smooth the way for another person, perhaps, who is searching for a new direction.

We can let go of our shame and know instead that it sweetens the nuggets of the wisdom we can offer to others. We are alike. We are not without faults. Our trials help another to smoother sailing.

Action for the Day: I will relish the joy at hand. I can share my wisdom. All painful pasts brighten someone's future, when openly shared.

From: Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums Daily Recovery Readings - http://www.bluidkiti.com/forums/forumdisplay.php?f=2

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One Day At A Time

Pride Blindness
When we early AAs got our first glimmer of how spiritually prideful we could be,
we coined this expression: "Don't try to get too damned good by Thursday!"
That old-time admonition may look like another one of those handy alibis that
can excuse us from trying our best. Yet a closer view reveals just the contrary.
This is our AA way of warning against pride-blindness,
and the imaginary perfections we do not possess.
- The Language of the Heart, p. 255

Thought to Ponder
Swallowing my pride will not get me drunk.

AA-related 'Alconym'
P R I D E = P
retty Ridiculous Individual Directing Everything

From: AA Thought for the Day (courtesy AA-Alive.net)

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Daily Motivation

Excerpt of The Daily Motivator

Mere intentions
by Ralph Marston

It’s fine to have good intentions. But good intentions are just a very tiny start.

It’s useful to point out the problems. Yet for those problems to be solved, you’ll have to make many difficult choices and do a lot of grinding, tedious work.

Anyone can give a rousing speech about what must be done. Those people who actually move life forward are the ones who make the sacrifices, who jump in and get their hands dirty actually doing it.

Life is overflowing with great possibilities, and yet every good thing comes with a very real price. Every person who promises something for nothing is just leading you down a path to despair.

Go ahead and dream your biggest, most magnificent dreams. Then take full ownership and responsibility for them, and commit yourself to doing all the hard work necessary to bring them into being.

You deserve much, much more than mere intentions. You deserve the great, irreplaceable joy of working to make them happen.

From The Daily Motivator website at http://greatday.com/


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