Thursday, January 31, 2019

The Work-In: Daily Motivation 1-31-2019

Thursday, January 31, 2019
Today's Gift

Thou shalt not should thyself. -Anonymous

When someone tells us we should do something, do we want to do it, or do we feel mad that someone else is telling us what we want to do? Sometimes we forget that these messages are not our own, but are the desires of others. It's important to listen to what we tell ourselves, to be aware of which messages we're giving ourselves and which come from others. We can make a list of all our shoulds and identify where they came from: parent, boss, friend, self. Then we can decide which shoulds are want to's, and throw out the rest. Doing what we want to is very different from doing what we should, and we can usually do a better job of it.

Have I freed myself of shoulds today?

From Today's Gift: Daily Meditations for Families ©
Today's Gift Daily Meditations for Families.jpg

From: Hazelden Betty Ford Foundation - Thought for the Day http://www.hazeldenbettyford.org/recovery/thought-for-the-day

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Twenty-Four Hours a Day

Keep It Simple

Go and wake up your luck---Perian proverb

We've been given recovery. For this, we're lucky. And we're grateful. Now it's up to us.
We must accept our choices. When we're afraid, do we choose to be alone? Or do we choose to go to extra meeting? When we're not honest, do we keep it secret? Or do we admit it and try to be more honest? No matter what we choose, we're responsible for that choice.  
Through choices, we either make our program strong or weak. We can choose to be lucky. Or we can choose not to be.

The choice is ours. Our addiction robbed us of choice. It taught us to blame others. Now we see ourselves as responsible.

Prayer for the Day: Higher Power, help me to choose wisely. Help me remember I'm responsible for my choices.

Action for the Day: Today I'll work at being responsible for my choices. I'll see myself as one of the lucky ones.


From: Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums Daily Recovery Readings - http://www.bluidkiti.com/forums/forumdisplay.php?f=2

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One Day At A Time

Step Two
"Sanity" is defined as "soundness of mind."
Yet no alcoholic, soberly analyzing his destructive behavior,
whether the destruction fell on the dining-room furniture or
their own moral fiber, can claim "soundness of mind" for them self.
Therefore, Step Two is the rallying point for all of us. Whether
agnostic, atheist, or former believer, we can stand together on this Step.
- Twelve Steps and Twelve Traditions (Step Two) p. 33

Thought to Ponder
The Twelve Steps; a manuscript for rational living.

AA-related 'Alconym'
H O P E = H
old On, Pain Ends


From: AA Thought for the Day (courtesy AA-Alive.net) http://www.aa-alive.net/index.html

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Daily Motivation

Excerpt of The Daily Motivator

Much good to do
by Ralph Marston

You cannot have life without some adversity. What you can have is strength in the face of adversity, and that’s a much better bargain.

You cannot make progress without encountering challenges. What you can have, though, are the courage, determination, and persistence to push through those challenges.

Do not wish for life to be easy, because that is a wish for life to be empty. Seek instead the strength and fortitude to live a life filled with meaning and substance.

Awaken again each day to the wondrous reality of your problems, your possibilities, your limitations, courage, gratitude, disappointment, generosity, and love. Life is a rich bundle of powerful forces and varied directions, with so many great options for living it well.

Find solid confidence in knowing that whatever you encounter, you can encounter with grace, with integrity, with a commitment to add more goodness to life. Though you cannot choose the strength or direction of the wind, you can decide precisely where it propels you.

Welcome that wind as it teases, as it shifts, as it howls, and revel in the awesome energy that is life. You have much good to do, and here is your day, your opportunity, to do it.

From The Daily Motivator website at http://greatday.com/


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