Thursday, March 22, 2018

The Work-In: Daily Motivation 3-22-2018

Thursday, March 22, 2018
Today's Gift

In three words, I can sum up everything I've learned about life: It goes on. -- Robert Frost

If we've ever dug in a garden and unearthed an ants' nest, we can recall their first reaction to our unintended destruction: they do everything possible to save their lives and supplies. The ants scurry around, moving the larvae to an underground room. Exposed contents are then relocated to unseen passages. In a matter of minutes, the ants are again safely underground and ready to resume their daily routines.

How do we react when some catastrophe or unplanned event occurs? Do we want to crawl under a rock or are we as resilient as the ants? Instead of moaning over postponed plans or the loss of something in our lives, we can try to be like the ants and learn how to best work with circumstances that come our way.

Life doesn't stop for us to lick wounds or add fuel to grievances. Hours pass, we grow older, nature continues. Every event is part of life's cycle. We can't run away from anything. We must meet life head-on and adjust to its ebb and flow.

I can look at an unplanned event in my life as part of life's cycle. I need to trust that life will go on.

From the book Night Light by Amy E. Dean. ©
Night Light by Amy E Dean.jpg

From: Hazelden Betty Ford Foundation - Thought for the Day http://www.hazeldenbettyford.org/recovery/thought-for-the-day

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Twenty-Four Hours a Day

Keep It Simple

We learn as much from sorrow as from joy, as much from illness as from health, from handicap as from advantage - and indeed perhaps more. --Pearl S. Buck

If we or a loved one is suffering with a chronic or terminal illness or laid up from an accident, we may be out of work either because we ourselves are sick or because we need to function as caretaker. In addition to losing income, we're confronted by a stream of medical bills not covered by insurance. We may already feel completely overwhelmed by the illness or tragedy. How do we face the debt, too?

If we're emotionally overwrought because of a tragedy, we remember that the medical bills will wait. We have a responsibility to deal with them somehow, but our first responsibility is toward ourselves and to whoever is ill. We can only handle so much at a time. We allow ourselves to deal with our relationships and our grief.

Action for the Day: Today I will live one day at a time.


From: Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums Daily Recovery Readings - http://www.bluidkiti.com/forums/forumdisplay.php?f=2

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One Day At A Time

Fear
This short word somehow touches about every aspect of our lives.
It was an evil and corroding thread; the fabric of our existence was shot through with it.
It set in motion trains of circumstances which brought us misfortune
we felt we didn’t deserve. But did not we, ourselves, set the ball rolling?
Sometimes we think fear ought to be classed with stealing.
It seems to cause more trouble.
- Alcoholics Anonymous, pp. 67 - 68

Thought to Ponder
What I fear I create.

AA-related 'Alconym'
F E A R = F
ace Everything And Recover


From: AA Thought for the Day (courtesy AA-Alive.net)

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Daily Motivation

Excerpt of The Daily Motivator

Problems
by Ralph Marston

A life of success is not a life free of problems. A life of success is a life in which you acknowledge, accept and deal with the problems and challenges.

Achievement comes not from avoiding the problems. On the contrary, achievement comes from diving into problems and transforming them into positive, meaningful value.

Yes, there are plenty of negative influences in life over which you have no control. However, you have great control over what you think and what you do, so make positive, productive use of that ability.

Convince yourself, without the slightest doubt, that it is possible for you to move forward. Then act on your convictions, and do whatever is necessary to make real progress.

It will not be easy, but when all is said and done, easy is not really what you’re after. What you’re after is a life of meaning, fulfillment, joy and substance.

Instead of running or hiding from the problems, face them with confidence and positive expectations. You are worthy of the best, so work through every challenge and live the very best life you can envision.

From The Daily Motivator website at http://greatday.com/

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