Monday, March 19, 2018

The Work-In: Daily Motivation 3-19-2018

Monday, March 12, 2018
Today's Gift

If we could read the secret history of our enemies, we should find in each man's life sorrow and suffering enough to disarm all hostility. --Henry Wadsworth Longfellow

Most of us make trouble for ourselves by over-reacting to what others say or do. We have conditioned ourselves to see everyone else as "the enemy" rather than look within ourselves for the real cause of our distress.

If we can pause long enough to uncover our own hidden discomfort and distorted attitudes before we react with harsh criticism or vindictive silence, we can change our destructive first impulses into a loving interchange between individuals.

Today let me not be quick to criticize or condemn another. I will look at others as friends, not as foes, on my journey toward self-discovery.

From the book The Reflecting Pond by Liane Cordes. ©
The Reflecting Pond by Liane Cordes.jpg

From: Hazelden Betty Ford Foundation - Thought for the Day http://www.hazeldenbettyford.org/recovery/thought-for-the-day

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Twenty-Four Hours a Day

Keep It Simple

To err is human; to blame it on the other guy is even more human. --Bob Goddard

We are on a path that leads us to become better people with greater insight and stronger character. A central theme on this path is learning to take responsibility for ourselves, our mistakes, and our choices as we deal with our situations. We can make progress on this path by noticing our defensive reactions when we make a mistake or when someone criticizes us. Our old ways were aimed at shifting the blame or counterattacking to get someone else off our case. Now we are learning how to take on the blame when it honestly belongs to us.

One of the first things we need to learn in taking responsibility is that there is no shame in making a mistake. Everyone makes mistakes. But some people don't accept responsibility for them, and others do. We have much greater respect for someone who does. Admitting when we were wrong doesn't mean speaking in vague generalities, saying that "mistakes were made." It doesn't mean saying, "Yes, I did this, but only because you did that." It means saying what we did or didn't do and laying the facts out there for us and others to deal with. When we can do that, forgiveness almost always follows shortly.


Action for the Day: Today I will hold back my defensiveness and admit the facts as they are.


From: Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums Daily Recovery Readings - http://www.bluidkiti.com/forums/forumdisplay.php?f=2

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One Day At A Time

Fear
More and more we became interested in seeing what we could contribute to life.
As we felt new power flow in, as we enjoyed peace of mind,
as we became conscious of a Higher Power's presence, we began to lose our fear of today,
tomorrow or the hereafter. We were reborn.
- Alcoholics Anonymous, p. 63

Thought to Ponder
The power within me is far greater than any fear before me.

AA-related 'Alconym'
F A I T H = F
ear Ain't In This House


From: AA Thought for the Day (courtesy AA-Alive.net)

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Daily Motivation

Excerpt of The Daily Motivator

Courtesy and respect
by Ralph Marston

It takes no more effort to be courteous than it does to be rude. And yet courtesy can bring so very much more value into your life, and into the world around you, than rudeness ever will.

Every time you interact with another person you have a valuable opportunity. You have the opportunity to treat that person with courtesy and respect. Even when you disagree, you can still be courteous and respectful about it.

Does everyone deserve to be treated with courtesy? Probably not. But that doesn’t really matter. Because the courtesy and respect that you exhibit toward others says more about you than it does about them.

Be genuinely respectful and you’ll be respected. Be truly courteous and you’ll win the admiration of others. Every interaction is your opportunity to earn the respect of others. Think of all the people with whom you come in contact on a daily basis, and just imagine what an impact your commitment to courtesy and respect could have.

Courtesy and respect toward others will cost you nothing and yet they can powerfully improve every relationship. Use them liberally. With them you’ll uncover some of life’s greatest treasures.

From The Daily Motivator website at http://greatday.com/

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