Wednesday, March 14, 2018

The Work-In: Daily Motivation 3-14-2018

Wednesday, March 14, 2018
Today's Gift

Fear is only an illusion. It is the illusion that creates the feeling of separateness - the false sense of isolation that exists only in your imagination. --Jeraldine Sounders

We are only alone in our minds. In reality, we are each contributing necessary parts offering completion to the wholeness of the universe. Our very existence guarantees our equality, which, when fully understood, eases our fears. We have no reason to fear one another's presence, or to fear new situations when we realize that all of us are on equal footing. No one's talents are of greater value than our own, and each of us is talented in ways exactly appropriate to our circumstances.

Freedom from fear is a decision we can choose to make at any time. We can simply give it up and replace it with our understanding of equality with all persons. Taking responsibility for our fear, or our freedom from it, is the first step to a perspective promising healthier emotional development.

If I am fearful today, it's because I have forgotten the reality of my existence. I am equal to all the people in my world, and we are necessary to one another.

From the book The Promise of a New Day by Karen Casey & Martha Vanceburg. ©
The Promise of a New Day.jpg

From: Hazelden Betty Ford Foundation - Thought for the Day http://www.hazeldenbettyford.org/recovery/thought-for-the-day

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Twenty-Four Hours a Day

Keep It Simple

Archie doesn't know how to worry without getting upset. --- Edith Bunker

Most us are like Edith's television husband, Archie. When we worry, we get upset. Problems seem too big for us. We get afraid. We feel powerless. What does the program tell us to do when we feel powerless and our life is upset? We look at the problem honestly . Than we ask our Higher Power to help us with the problem. We take it One Day at a Time. We believe our Higher Power will take care of us and help. We'll have problems. That's life! But we can get through them with care and support. We don't have to get crazy. We don't have to make things worst. We can be kind to ourselves and live through problems just fine---with our Higher Powers help.

Prayer for the Day: Higher Power, help me do what I can today about my problems. Help me stop worrying.

Action for the Day: If I have problems today, I'll do what I can---and leave the outcome to my Higher Power.


From: Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums Daily Recovery Readings - http://www.bluidkiti.com/forums/forumdisplay.php?f=2


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One Day At A Time

Solution
Many doctors and psychiatrists agree with our conclusions. . .
"Though not a religious person, I have profound respect for
the spiritual approach in such cases as yours. For most cases,
there is virtually no other solution.’’
- Alcoholics Anonymous, p. 43

Thought to Ponder
The solution is simple. The solution is spiritual.

AA-related 'Alconym'
S T E P S = S
olutions Through Each Powerful Step

From: AA Thought for the Day (courtesy AA-Alive.net)

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Daily Motivation

Excerpt of The Daily Motivator

Do it now
by Ralph Marston

Putting off a difficult task until later makes it more difficult, more burdensome. Instead, do it now.

Act now, and you’ll act with maximum effectiveness. Act now, and the work will be done.

Sure, it’s more fun to do what you want to do instead of what you have to do. Yet doing what you want is even more fun when you’ve already done what you have to do.

Exercise your own discipline to do it now, when you have a choice. Or you’ll be disciplined by factors outside your control to do it later, when you don’t have a choice.

The more difficult and undesirable the task, the more reason you have to go ahead and do it. You’ll spend much less time having to do it, and much more time having it done.

Do your present self and your future self a big favor. Do it now.

From The Daily Motivator website at http://greatday.com/

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