Monday, October 2, 2017

The Work-In: Daily Motivation 10-2-2017

Monday, October 2, 2017
Today's Gift

Life gave burdens, also shoulders. --Yiddish proverb

Some days we wake up, and we know we can't get out of bed. We lie there, trying to force ourselves, but none of the usual motivations work. We may be depressed, we may be grieving, or we may simply be tired. It's hard to resist the temptation to believe that everyone else is functioning with ease. They all show up for work. What's wrong with me? The more frantic we become, the more likely we may lapse into old ways of thinking and behaving in order to get moving.

If we feel we can't get out of bed, there's usually a good reason why. We can give ourselves permission to discover it. By being honest, we will discover how to take care of ourselves. Maybe it's a day to stop and nurture ourselves, not force ourselves to keep going. Only we know what we really need. We do not have to compare ourselves to others or apologize for what we are going through. Instead, we can be gentle, giving our bodies, emotions, and spirits what they require. We can turn the day over to our Higher Power's will.

I pray for the willingness to make this a day of healing. I will be part of my own renewal.

From the book Answers in the Heart ©
Answers in the Heart.jpg

From: Hazelden Betty Ford Foundation - Thought for the Day http://www.hazeldenbettyford.org/recovery/thought-for-the-day

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Twenty-Four Hours a Day

Walk In Dry Places

Living or Waiting?

Using time wisely
What is the real secret of living 24 hours at a time? Isn't it really a
matter of feeling completely comfortable in the present rather than
believing that happiness depends on something in the future?

Whatever our situation today, it's something we must life through and
deal with effectively. We may be overlooking many wonderful things
in our present life simply because we believe we need some exciting
experience that can only come later on.

We also might be overlooking present opportunities because we're
spending too much time in the past. The past, whether it was good or
bad, is beyond our control.

Our mission is to live effectively and happily today. We can do this
best when we realize that yesterday and tomorrow don't really exist...
today is all we can be sure of.

Action for the DayI'll live today in the present, handling every problem as well as I can
and enjoying every experience that comes to me.

From: Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums Daily Recovery Readings - http://www.bluidkiti.com/forums/forumdisplay.php?f=2

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One Day At A Time

Instincts
We have learned that the satisfaction of instincts cannot be the sole end and aim of our lives.
If we place instincts first, we have got the cart before the horse; we shall be pulled backward into disillusionment.
But when we are willing to place spiritual growth first—then and only then do we have a real chance.
- 12 Steps & 12 Traditions, p. 114

Thought to Ponder
Growing old is inevitable, growing up is optional, growing spiritually is up to me.

AA-related 'Alconym'
K I S S = K
eeping It Simple, Spiritually


From: AA Thought for the Day (courtesy AA-Alive.net)

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Daily Motivation

Excerpt of The Daily Motivator

Rise above comfort
by Ralph Marston

Comfort feels good, but it can water down your best possibilities. Today, rise above comfort and make some real progress.

Put new excellence and value in the world with your eagerness to take on difficult challenges. Step beyond what is easy and familiar and into the realm of high achievement.

Embrace responsibility, action, commitment. Be willing to say what must be said, to do what is good and right.

Comfort is pleasant, but too much comfort will melt you into complacency. Too much desire for comfort will imprison you in a situation where nothing gets done.

Enjoy life’s comforts but be careful not to let them hold you back. Find occasional refuge in comfort, then step again into the challenging world where you can get plenty of good work done.

You have much to offer, much to do, much to give to life. Rise above comfort, and achieve great things.

From The Daily Motivator website at http://greatday.com/




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