Tuesday, April 19, 2016

The Work-In: Daily Motivation 4-19-2016

Wednesday, April 19, 2016
Today's Gift


"Everything happens for a reason." That this was something that had to happen in order for you to grow. That's the kind of bullshit that destroys lives. And it is categorically untrue. Not everything fits perfectly together. There isn’t always an answer. --The Adversity Within Blog

We do not have to work so hard at gaining our insights. Yes, were learning that painful and disappointing things happen, often for a reason and a higher purpose. Yes, these things often work out for good. But we don't have to spend so much time and energy figuring out the purpose and plan for each detail of our life. That's hypervigilence!

Sometimes, the car doesn't start. Sometimes, the dishwasher breaks. Sometimes, we catch a cold. Sometimes, we run out of hot water. Sometimes, we have a bad day. While it helps to achieve acceptance and gratitude for these irritating annoyances, we don't have to process everything and figure out if its in the scheme of things.

Solve the problem. Get the car repaired. Fix the dishwasher. Nurse yourself through the cold. Wait to take the shower until there's hot water. Nurture yourself through your bad day. Tend to your responsibilities, and don't take everything so personally!

If we need to recognize a particular insight or awareness, we will be guided in that direction. Certainly, we want to watch for patterns. But often, the big insights and the significant processing happen naturally.

We don't have to question every occurrence to see how it fits into the "Plan". The Plan - the awareness, the insight, and the potential for personal growth - will reveal itself to us.

Perhaps the lesson is to learn to solve our problems without always knowing their significance. Perhaps the lesson is to trust ourselves to live, and experience, life.

Today, I will let things happen without worrying about the significance of each event. I will trust that this will bring about my growth faster than running around with a microscope. I will trust my lessons to reveal themselves in their own time.

From The Language of Letting Go by Melody Beattie ©


From: Hazelden Betty Ford Foundation - Thought for the Day http://www.hazeldenbettyford.org/recovery/thought-for-the-day


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Twenty-Four Hours a Day

Keep It Simple


We give thanks for unknown blessings already on their way. Sacred ritual chant.


Good things keep happening to us. We are sober. We can think clearly. We can see progress on how we handle our problems. We have friends. We have love. We have hope.

We are starting to feel joy. Our fears are getting smaller. We are starting to trust our new way of life. Our new life brings good things to us. It brings blessings every day. We are beginning to expect them. But we’re still surprised at how good life can be. What a difference from the days before we entered our program!


Prayer for the Day: Higher Power, thank-you for the blessings You keep on giving. And thanks for whatever today will bring.


Action for the Day: One way to give thanks for my blessings is to share them with others. How can I share my recovery today?

From: Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums

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One Day At A Time

Faith
The world is changing constantly, and I am no longer afraid of this change.
I want to be a part of it and its new developments.
I have been shown, and fully believe today, that faith can move mountains.
I once encountered many blind alleys, but today, as long as I have faith, my path is clear.
- Came To Believe . . ., p. 60

Thought to Ponder . . .
Faith dares the soul to go beyond what the eyes can see.

AA-related 'Alconym' . . .
F A I T H = Finding Answers In The Heart.

From: AA Thought for the Day (courtesy AA-Alive.net)  http://www.aa-alive.net/index.html

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Daily Motivation

Excerpt of The Daily Motivator

At peace
by Ralph Marston

Let yourself know the beauty of being completely at peace in this very moment. Calm your thoughts, quiet your mind, and breathe in the serenity that is now.

All is well and all is as it should be. Relax, and know the peaceful stillness as it fills you to the core. In the quiet serenity of now, there is no need to prove anything. Worry and strife are nothing more than distant illusions.

With every slow and peaceful breath you take, something becomes abundantly clear. You know without a doubt that there is a real and valuable goodness that comes with every moment, every circumstance, every experience.

In this moment, be at peace. Experience the calm, confident, positive power. Let yourself be at peace. And you will truly know how to make much more of it.

From The Daily Motivator website at http://greatday.com/



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