Friday, October 24, 2014

Daily Motivation 10-24-2014

Friday, October 24, 2014
Today's Gift

The universal human yearning (is) for something permanent, enduring, without shadow of change. —Willa Cather

The specter of change builds dread in most of us. We fear the effects on our personal lives. We lack faith that the impending change will benefit us. Only time can assure us of that. And it will, just as every change we've survived up to now has done.

Changes are gifts, really. They come as hallmarks to our present attainments. They signify successful growth. And they announce our readiness for more growth. How we struggle to understand this, and how quickly we forget it once we have adapted to the change. The struggle is then repeated the next time change visits us.

We long for permanence, believing it guarantees security, not realizing the only real security available to us come with our trust in our Higher Power, from whom all change comes as a blessing on the growth we've attained. If we were to experience total lack of change, we'd find death. Life is challenge, continued change, always endurable and growth enhancing. We can reflect on what's gone before, and trust that which faces us now.

Change means I am progressing, on course.

From Each Day a New Beginning: Daily Meditations for Women by Karen Casey ©


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Twenty-Four Hours a Day

Keep It Simple

A wise man changes his mind, a fool never will.---Seventeenth century proverb

We, in our younger years, used to be stubborn. Once we got an idea in our heads, we wouldn't change it.
We didn't listen to others ideas. We almost seemed to say, “Don’t tell me the facts. I've already made up my mind.”
But lately , some new ideas are making sense to us. We are starting to change our minds. Maybe we are good people, after all. Maybe we do deserve to be happy. Maybe other people can help us. Maybe our Higher Power does know best.
We’re not acting like fools any longer. We’re learning to change our old ideas.

Prayer for the Day: Higher Power, when I hear a better idea, help me change my mind.

Action for the Day: When I hear or read a new idea today, I’ll really think about it. If it fits, I’ll try it.

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One Day At A Time

Self-will
I can recognize that I'm caught up in my will when I desperately struggle to slam a square peg into a round hole.
That's the time for me to back off and trust that my Higher Power's will is far better than mine.
- © The AA Grapevine, November, 2013

Thought to Ponder . . .
I can't do Their will my way.

AA-related 'Alconym' . . .
FAITH =
Finding Answers In The Heart.

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Daily Motivation

Adventure ahead

What if whatever happened, just happened? What if you didn’t have to fight against it?

Would it be so terrible to lose what you have if you still had the opportunity to build something new, something potentially even better? Is it really so important, so necessary to hang on so tightly to everything?

Sometimes, often in fact, what you have will prevent you from moving on ahead to what you can be. What if you had the confidence to move decisively toward what you can be? How would that look? What would you do right now?

Adventure awaits. There are memories in your past, but adventure does not linger there, not even for a few moments.

Adventure is always ahead. Go get it, and go live it.

— Ralph Marston


Thursday, October 23, 2014

Daily Motivation 10-23-2014

Thursday, October 23, 2014
Today's Gift

I know better than to not trust 
the Universe and my Higher Power. But sometimes, I forget that. - Anonymous 

When we are in the midst of an experience, it is easy to forget that there is a Plan. Sometimes, all we can see is today.

If we were to watch a weaver sewing a tapestry for only a few moments, and focused on only a small piece of the work, it would not look beautiful. It would look like a few peculiar threads randomly placed. How often we use that same, limited perspective to look at our life - especially when we are going through a difficult time.

We can learn to have perspective when we are going through those confusing, difficult learning times. When we are being pelted by events that make us feel, think, and question, we are in the midst of learning something important.

We can trust that something valuable is being worked out in us - even when things are difficult, even when we cannot get our bearings. Insight and clarity do not come until we have mastered our lesson.

Faith is like a muscle. It must be exercised to grow strong. Repeated experiences of having to trust what we can't see and repeated experiences of learning to trust that things will work out, are what makes our faith muscles grow strong.

Today, I will trust that the events in my life are not random. My experiences are not a mistake. The Universe, my Higher Power, and life are not picking on me. I am going through what I need to go through to learn something valuable, something that will prepare me for the joy and love I am seeking.

From The Language of Letting Go by Melody Beattie ©


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Twenty-Four Hours a Day

Keep It Simple

It’s not dying faith that’s so hard, it’s living up to it. -William Makepeace Thackeray

We may ask, “Do I have to do an Eighth or Ninth Step?” “Do I really need a sponsor?” “Hmm…can I get by without going to so many meetings?” Having faith means putting our questions aside. So…what do we do? We work the program. We accept that those who’ve gone before us were right. We accept the idea that we need others. Faith is knowing that others love and care for us. Faith is also about action. The main way we know that we have faith is by looking at our behavior. Ask yourself this: “Are my actions those of a person with faith?”

Prayer for the Day: Higher Power, help me remove the questions that get in my way. Help me act like a person with faith.

Action for the Day: I’ll list four parts of my program that I have faith in, such as, “I believe honesty is important to my sobriety.”

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One Day At A Time

A New Meaning
Life will take on new meaning.
To watch people recover, to watch loneliness vanish, to see a fellowship grow up about you, to have a host of friends
-- this is an experience you must not miss. We know you will not want to miss it.
Frequent contact with newcomers and with each other is the bright spot of our lives.
- Alcoholics Anonymous, p. 89

Thought to Ponder . . .
Every recovery from alcoholism began with one sober hour.

AA-related 'Alconym' . . .
O D A A T =
One Day At A Time.

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Daily Motivation

Everyday inspiration

A breathtaking vista or exotic adventure can be very inspiring. Yet inspiration is not limited to mountaintop experiences, not by a long shot.

Wherever you are, whatever you’re doing, you can choose to be highly inspired. No tear-inducing video or soaring music is required.

The thing is, every little part of life has the potential to inspire. Even the ordinary moments can be the source of refreshingly extraordinary inspiration.

Look around you and consider all the work and passion that has gone into the everyday things within your view. Think about the wondrous path you yourself have taken to get to this very moment.

Then, consider the possibilities. What you have is really quite amazing, and what you can do with it all truly boggles the mind.

In every situation, there is ample raw material for exhilarating inspiration. Be inspired by everyday matters, and from such a constantly inspired state you’ll know that all good things are possible for you.

— Ralph Marston


Wednesday, October 22, 2014

Daily Motivation 10-22-2014

Wednesday, October 22, 2014
Today's Gift

And this above all, to thine own self be true.
And it must follow as night the day,
thou canst not be false to any man.
--Shakespeare


"To thine own self be true." "Live the life you were meant to live." "Be the person you were meant to be." These statements convey a wonderful truth - that when we go inside and trust our intuition, life opens before us. When we ignore our inner leanings, however, trouble arises.

Trying to live out somebody else's life script is like putting a size 10 foot into a size 7 shoe. The size simply does not fit. No matter how hard you force yourself to adjust to your situation, the discomfort continues.

Why not start off with the right fit? Acknowledge your unique gifts and talents, as well as your wants and needs. Then seek out situations and circumstances that will allow them their full expression. This route may take time, but the results are worth it - a life of peace and fulfillment that comes from being true to yourself.

From the book Listening to Your Inner Voice by Douglas Bloch


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Twenty-Four Hours a Day

Keep It Simple

We lie loudest when we lie to ourselves.---Eric Hoffer
When we’re not honest with others, we’re not being honest with ourselves. In recovery, we’re taught how to heal our hearts. We admit we’re wrong, and we do it quickly. We let our spirit have the loudest voice. This way, lies lose power over us. We find a way to be true to our spirit.


Prayer for the Day: Higher Power, You have a soft, quiet voice inside me. Help me, through meditation, to hear You better. Yours is the voice to follow.

Action for the Day: I’ll listen to my Higher Power. I’ll list any lies I’ve been telling myself and others lately. Then I’ll find someone I trust and tell that person what I’ve lied about.

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One Day At A Time

Happy, Joyous, and Free
We are sure our Higher Power wants us to be happy, joyous, and free.
We cannot subscribe to the belief that this life is a vale of tears, though it once was just that for many of us.
But it is clear that we made our own misery. Our Higher Power didn't do it.
Avoid then, the deliberate manufacture of misery, but if trouble comes, cheerfully capitalize it as an opportunity to demonstrate His omnipotence.
- Alcoholics Anonymous, p. 133

Thought to Ponder . . .
True happiness is found in the journey, not the destination.

AA-related 'Alconym' . . .
H J F =
Happy, Joyous, Free.


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Daily Motivation

Be the cause

Sometimes it doesn't feel like it, but what you do matters. Sometimes it’s hard to see how, but what you do makes a difference.

There is always hope, because there is always something you can do. There is always hope, because there is always a way to change things for the better.

Instead of wondering how much of an impact you’ll have, just go ahead and take action. Be the cause, and let the results come as they will.

Nurture the very best of intentions. Then give life to those intentions with action.

Often the path is twisted and complex. The only way to find your way through is to go.

Set your sights on the results you desire. And be the cause, for as long as it takes to bring those results to life.

— Ralph Marston



Tuesday, October 21, 2014

Daily Motivation 10-21-2014

Tuesday, October 21, 2014
Today's Gift

Choice of attention - to pay attention to this and ignore that - is to the inner life what choice of action is to the outer. In both cases, a person is responsible for their choice and must accept the consequences. --W. H. Auden

Many of us have said, "I can't help myself!" when we tried to stop our constant thinking about other people or their behavior. "I know it's not good for me, but what can I do when they keep acting that way?"

Let us think of ourselves as living in a house with many windows. At each window is a different view, and within each view are many things to catch our attention -- perhaps there are some people, some traffic, some buildings, a horizon, and some trees. If we always go to the same window and focus on the same object, we are not using all our choices. We may have overlooked some things in our lives that need attention. There are many things we are totally powerless over. Our power exists in changing the focus of our attention.

Today, I will notice where I am choosing to pay attention. I pray for guidance in being aware of my options.

From Touchstones: A Book of Daily Meditations for Men ©


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Twenty-Four Hours a Day

Keep It Simple

Even a stopped clock is right twice a day.---Anonymous

Nobody’s always wrong. Nobody’s all bad. And that includes us.

Sometimes, we really get down on ourselves. When we do Step Four, we sometimes see only our faults. When we make our Step Ten checkup, we see only our mistakes. We can’t afford to do this. We need to see our strengths too. But even our faults have a good side. Are you stubborn? Good---be stubborn, you know how to hang on to feelings. So, hang on to the good feelings instead of the bad ones.

Each of us is good and wise. What’s good about us got twisted by our disease. But now we can get the kinks out. We are sober, and we have a program to help us.

Prayer for the Day: Higher Power, help me to see the good in myself and others.

Action for the Day: I’ll take another look at my faults today. How can I use them in good ways?

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One Day At A Time

Willingness
My friend suggested what then seemed a novel idea. He said, "Why don't you choose your own conception of God?"
That statement hit me hard. It melted the icy intellectual mountain in whose shadow I had lived and shivered many years.
I stood in the sunlight at last. It was only a matter of being willing to believe in a Power greater than myself.
Nothing more was required of me to make my beginning.
- Alcoholics Anonymous, p. 12

Thought to Ponder . . .
What have I been given today? Am I willing to reach out and grasp it?

AA-related 'Alconym' . . .
W H O =
Willingness, Honesty, Open-mindedness.


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Daily Motivation

The purpose within

Your life means something and that meaning is now. Make use of this day to honor and fulfill the precious living purpose you have the good fortune to carry.

Feel the joys and the sorrows, but don’t let them slow you down. Ultimately, what really matters is to make the difference you are here to make.

Yes, you can make that difference, and carry life forward in your own special way. Let go of the fears, the excuses and rationalizations, and just go ahead and do what you are meant to do.

Your purpose is what you feel when you rid your awareness of all the things that don’t matter. Allow yourself to know the joy of giving more and more of your moments to that purpose.

As each new moment arrives, give love and energy and life to the purpose that exists in you. See all that happens, whatever it is, as an opportunity to give life and substance to the purpose within.

Live this day with the intention of transforming inner value into outer achievement. Make a purposeful difference, and experience life at its most satisfying level.

— Ralph Marston


Monday, October 20, 2014

Daily Motivation 10-20-2014

Monday, October 20, 2014
Today's Gift

...You don't get to choose how you're going to die. Or when. You can only decide how you're going to live. Now. —Joan Baez

How thrilling to contemplate that we can choose every attitude we have and every action we take. We have been gifted with full responsibility for our development. What will we try today? It's our personal choice. How will we decide on a particular issue? Our options are only limited by our vision.

Every situation in life offers us a significant opportunity for making a decision that will, of necessity, influence the remaining situations we encounter. Just as we are interdependent, needing and influencing one another in all instances that bring us together, likewise our decisions are never inviolate. Each is singly important; however, its impact is multiplied by the variety of other decisions triggered.

The choice is ours for livings fully today, for taking advantage of all the opportunities that present themselves. Our personal growths, our emotional and spiritual development, are in our hands. Our Higher Power will provide us with the guidance, and the life offers us the tools. The decision to act is ours, alone.

I will exercise my personal power. My choices determine my development.

From Each Day a New Beginning: Daily Meditations for Women by Karen Casey ©


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Twenty-Four Hours a Day

Keep It Simple

One of the conclusions I have come to in my old age is the importance of living in the ever-present now. In the past, too often I indulged in the belief that somehow or other tomorrow would be brighter or happier or richer. --Ruth Casey

How easily our minds jump from the present to the foibles of the past or our fears about the future. How seldom are our minds on this moment, and only this moment.

Before we picked up a book, where were our thoughts? We need to practice, with diligence, returning our minds to whatever the experience at hand. A truly creative response to any situation can only be made when we are giving it our undivided attention. And each creative response initiates an even more exciting follow-up experience.

All we have of life, all that it can offer us is here, now. If we close our mind to the present, this present, we'll only continue to do so when the tomorrow we dream of now becomes the present. There are no tomorrows.

Action for the Day: I will let go of the past and the future. My only reality is here, now. My Higher Power's gifts are here, today, right now.

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One Day At A Time

A Prayer for All Seasons
God grant me the serenity to accept the things I cannot change.
Courage to change the things I can.
And the wisdom to know the difference.
- ©1950, The AA Grapevine, Inc.

Thought to Ponder . . .
Courage is faith that has said its prayers.

AA-related 'Alconym' . . .
K I S S = K
eep It Serenely Simple.


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Daily Motivation

The best opportunity

Whatever may have happened yesterday, today you have opportunity. After joy, disappointment, good fortune and bad, the opportunity of the present moment is yours.

Even if you’ve been speeding off on the wrong track, now you have the opportunity to get on the right one. Though you may have made plenty of mistakes, today is your opportunity to learn from them and to step forward in a positive way.

Give yourself a moment and feel a little bit of regret for missed opportunities. Then take the energy of that regret and turn it into positive action that will fulfill the promises of your current opportunities.

Your future has not been written yet. Now is when you write it.

The best opportunity is the one you fully appreciate and engage yourself in following. Opportunity is good to you when you are respectful of its power to change life for the better.

Whatever may have come or gone before, someone will make great strides with the opportunity that is now. Pick yourself up, get yourself going, and make that lucky someone you.

— Ralph Marston


Friday, October 17, 2014

Daily Motivation 10-17-2014

Friday, October 17, 2014
Today's Gift

There's only one corner of the universe you can be certain of improving, and that's your own self. So you have to begin there, not outside, not on other people. That comes afterward, when you've worked on your own corner. --Aldous Huxley

Taking responsibility for our own attitudes, actions, and neglects is far more difficult than managing and directing other people's lives.

Giving advice to another, for example, is much easier that practicing what we preach. If we would apply our advice to our own lives, we would have less time to criticize, correct, or interfere in someone else's difficulties. Moreover, we would be amazed at how many alternatives we have within our own grasp that could solve, or at least alleviate, the problems in our lives.

TODAY - Let me realize I am far more positive and productive when I concentrate my efforts and thoughts on changing myself and my own actions. Give me the courage to act on my own internal wisdom.

From the book The Reflecting Pond by Liane Cordes










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Twenty-Four Hours a Day

Keep It Simple

Pride, we are told, my children, "goeth before a fall" and oh, the pride was there, and so the fall was not far away. --Wilhelmina Kemp Johnstone

Requesting help. Admitting we are wrong. Owning our mistake in either a big or small matter. Asking for another chance or someone's love. All very difficult to do, and yet necessary if we are to grow. The difficulty is our pride, the big ego. We think, "We need to always be right. If we're wrong, then others may think less of us, look down on us, and question our worth." Perfectionism versus worthlessness.

If we are not perfect (and of course we never are), then we must be worthless. In between these two points on the scale is "being human." Our emotional growth, as women, is equal to how readily we accept our humanness, how able we are to be wrong. With humility comes a softness that smoothes our every experience, our every relationship. Pride makes us hard, keeps us hard, keeps others away, and sets us up for the fall.

Action for the Day: I will let myself be human today. It will soften my vision of life.

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One Day At A Time

Burdens
But how often do we begin to fill our newly emptied backpacks anew under fresh loads.
It is as if we had to become accustomed to carrying all that junk around, almost as if we had grown fond of the burden.
So we need to take an occasional look (every day?) into our backpacks to see if we haven't tossed in a stone every now and then.
And when we discover some load of guilt or shame, some wrong we may have committed, we can toss it out.
Otherwise, we spend all our lives struggling to walk, burdened by these impediments.
- The Best Of The Grapevine [Vol. 3], p. 215

Thought to Ponder . . .
The first step in overcoming mistakes is to admit them.

AA-related 'Alconym' . . .
A A =
Always Aware.


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Daily Motivation

Reason to hope

You don’t have to have a reason to hope. Just go ahead, live with hope, and benefit from the perspective it gives you.

Hope exists beyond reason. Hope is something you hold and nurture within yourself, and does not have to be supported or diminished by what’s happening in the world outside you.

Hold on to hope, and let it give you the positive energy to move forward. See the world as it really is, and let your hope show you how you can make a positive difference.

There is always hope, for you can always choose it. Choose hope not to escape from your troubles, but to successfully pull you through those troubles.

Imagine a world, and imagine a life, driven by hope and by love, rather than by fear. Imagine, and then let what you imagine become real in the moment where you are.

There is so much good that you can do, and in your heart you know it. Live with hope for the best, and act to make it so.

— Ralph Marston



Thursday, October 16, 2014

Daily Motivation 10-16-2014

Thursday, October 16, 2014
Today's Gift

History provides abundant examples of . . . women and men whose greatest gift was in redeeming, inspiring, liberating, and nurturing the gifts of others. —Sonya Rudikoff

Part of our calling as members of the human community is to unconditionally love and support the people emotionally close to us. We have been drawn together for purposes wonderful but seldom readily apparent. We need one another's gifts, compassion, and inspiration in order to contribute our individual parts to the whole.

Not only do we need to nurture and to inspire others, but also our personal development, emotionally and spiritually, demands that we honor ourselves in like fashion. Self-love, full self-acceptance is necessary before we can give anything of lasting value to someone else. Selflessly must we give to others if, indeed, our love and support are meant to serve, and giving anything selflessly is evidence of healthy self-love.

Selfless love liberates the giver and the recipient. Giving selflessly reveals our personal contentment, and it means we are free to nurture our own gifts.

It's good and right that I should encourage someone else today. I will pay the same respect to myself, too.

From Each Day a New Beginning: Daily Meditations for Women by Karen Casey ©


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Twenty-Four Hours a Day

Keep It Simple

Flattery is so necessary to all of us that we flatter one another just to be flattered in return.

We are all deserving of unconditional love an d acceptance. And all the people in our lives, past and present, deserve our unconditional love and acceptance, too. However, it's doubtful that we either feel it all of the time from others or give it away.

It's human of us to find fault..... to have expectations that are too high. But for this we pay a price. Instead of experiencing our lives serenely, contentedly, flowing with what is, we often criticize, judge and feel generally disgruntled throughout the day. What a waste! We do have another choice, fortunately. We can let go and let God, and live and let live. Also we can recall, today and every day, that we are all special individuals in this world who are loved, fully, by our Creator.

The greatest contribution we can make to the lives of others is to be affirming. We can let our spouse, children, and friends know we care about them. That we love and accept them. The love that we also long for will come back to us. We thrill at being affirmed. And we will thrill at affirming.

It feels good to help another feel appreciated. Love and acceptance are my lifeline, from my Higher Power around us all.

Action for the Day: Today I will show my appreciation to those around me.  

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One Day At A Time

The Gift
By accepting this sobriety gratefully, as a gift, and using it willingly,
I have become aware of other gifts available to me as a human being.
To get the benefits, I need only to ask and then use.
This is the crux of the program and the crux of living: acceptance and action.
- Came To Believe . . ., p. 4

Thought to Ponder . . .
Sobriety is a gift.

AA-related 'Alconym' . . .
G I F T S =
Getting It From The Steps.

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Daily Motivation

Now is when you do it

If you can’t find the right words to use, use the words you have. If you’re not sure what to do, just get busy and do what you can.

The way to learn how to improve whatever you’re doing is to do it. The more experience you give yourself, the more readily you’ll see how to make it better.

When you have the desire to make a difference, start doing whatever you can. The most effective way to figure out what to do is to figure it out as you go along.

What might sound good in theory probably won’t work in practice. Jump right in to the real world, and you’ll learn very quickly what works and what doesn’t.

You are at this moment just a few seconds away from beginning to achieve whatever you wish to achieve. Get started, and keep going.

Achievement belongs to those who act. Now is when you do it.

— Ralph Marston




Wednesday, October 15, 2014

Daily Motivation 10-15-2014

Wednesday, October 15, 2014
Today's Gift

Character contributes to beauty. It fortifies a person as their youth fades. —Jacqueline Bisset

How common it is for us to be overly concerned with our looks. The culture encourages it through our families, our friends, and the media. Many of us anguished over our looks in years past, and the pain of fading youth haunts some even now.

Perhaps it's time for us to take special note of the people we admire for their achievements. We should emulate them, honor them, and celebrate their particular beauty - a beauty generally enhanced by dignity, perseverance, and courage.

We can cultivate our special interests. They'll contribute to our achievements, which will add depth to our soul - the home of true beauty. Mature persons who acknowledge this true beauty are those we wish to attract into our lives. How fickle is the beautiful face! And even more fickle is the one who can see no deeper.

Youth and its beauty are fleeting. Not so the beauty of the developing character; time strengthens it. Every Step, any Step, we take forward offers us an opportunity to take charge of our lives, right now.

I will remember, it's who I am inside that truly counts in the lives of others.

From Each Day a New Beginning: Daily Meditations for Women by Karen Casey ©


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Twenty-Four Hours a Day

Keep It Simple

...there are two entirely opposite attitudes possible in facing the problems of one's life. One, to try and change the external world, the other, to try and change oneself. --Joanna Field

God grant us the courage to change what we can--ourselves. How difficult it is to let go of our struggles to control and change someone else. How frequently we assume that everything would be fine if only someone else would change. All that needs to change is an attitude, our own.

Taking responsibility for improving one's own life is an important step toward emotional health. Blaming another for our circumstances keeps us stuck and offers no hope for improved conditions. Personal power is as available as our decision to use it. And it is bolstered by all the strength we'll ever need. The decision to take our lives in hand will exhilarate us. The decision each day to be thoughtful, prayerful, and wholly responsible for all that we do will nourish our developing selves. Each responsible choice moves us toward our wholeness, strengthening our sense of self, our well-being.

Action for the Day: I will change only who I can today: myself.

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One Day At A Time

Vulnerable
Mistakes are made in any form of human endeavor. Some of them are grievous or catastrophic.
Alcoholism and addiction can be arrested -- not cured. . . .
There is no guaranteed preventive against the first drink or drug and any dry alcoholic or addict whose thinking becomes muddled can be vulnerable.
... and when we take the first constructive step toward self-forgiveness, the healing has begun.
When one comes to end -- one can also come to a beginning.
- The AA Grapevine, May 1955

Thought to Ponder . . .
If I self-forget I find.

AA-related 'Alconym' . . .
G R A C E =
Gently Releasing All Conscious Expectations.


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Daily Motivation

Make it outstanding

What do you really, truly want to do with all that you have? This is your chance to make it happen.

Don’t waste this moment regretting other moments in your past, or fearing moments to come. Live this moment with joy, gratitude and positive purpose.

Let go of the thoughts that bring you down. Live today in a way that lifts you up, and all of life with you.

Stop repeating the same old tired excuses to yourself and to others. Choose now to be free of the limitations you’ve invented for yourself.

Everything necessary for joy and fulfillment is with you right here and now. Because all it really takes is you, and your choice to fully live.

Stop waiting, stop wishing, and stop putting off the rich fulfillment you know can be yours. Now is your moment to live like you mean it, with all that you have, so seize this grand opportunity and make it outstanding.

— Ralph Marston




Tuesday, October 14, 2014

Daily Motivation 10-14-2014

Tuesday, October 14, 2014
Today's Gift

If you're never scared or embarrassed or hurt, it means you never take any chances. —Julia Soul

Do we avoid making new friends because we're scared they won't like us? Do we get embarrassed when we make a mistake and avoid trying again? When we get our feelings hurt, do we think we're bad, or that something is wrong with us?

Being scared or shy or hurt are all part of being alive. When we try to stay away from painful feelings, we keep ourselves from having many wonderful adventures. If we're afraid to meet new people, we may never have any close friends. If we stop trying when we're embarrassed, we may never learn a better way of doing things. And if we don't share our hurt feelings, we may never find out that everyone else has the same feelings we have.

What can I try again today that I failed at yesterday?

From Today's Gift: Daily Meditations for Families ©


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Twenty-Four Hours a Day

Keep It Simple

May you live all the days of your life. ---Jonathan Swift

The truth is, life hard. Accepting this fact will make it easier. Remember
how well it worked in Step One? Once we admitted and that we were
powerless over alcohol and other drugs, we were given the power to recover.
It works the same with life’s problems.

We can spend a lot of energy trying to avoid life’s hardships. But our program
teaches us to use the same energy to solve our problems. Problems are chances
to better ourselves and become more spiritual. We have a choice: we can either
use our energy to avoid problems, or we can face them. When we stop wasting
energy, we start to feel more sure of ourselves.

Prayer for the Day: Higher Power, life is to be lived, both the easy and the hard
parts. Help me face and learn from it all.

Action for the Day: I’ll work at not complaining about how hard life is. I’ll take
the same energy and us it to solve problems I may face.

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One Day At A Time

True Love
The spiritual growth we enjoy in AA is a product of the never-ending school for living which our Fellowship provides.
The subject in that school that opened my eyes most quickly and filled my heart most fully was love.
I never knew true love until I began my recovery in AA. My schooling in that emotion began early and led me to the conclusion that love is what creates in a sober AA member the outer show of an inner glow.
- The Best Of The Grapevine [Vol. 3], p. 294

Thought to Ponder . . .
Great love is the sunlight of AA's tree of life.

AA-related 'Alconym' . . .
F E L L O W S H I P =
Faith, Empathy, Learning, Love, Openness, Wisdom, Self-worth, Hope, Identification, People.

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Daily Motivation

Being impressive

You don’t have to act impressive to be impressive. You just have to be you.

And in any case, being impressive is not what matters. What matters is living the life you choose, and finding true fulfillment in doing so.

If you’re constantly worried about how you appear to others, you won’t appear in a very good light. It’s ridiculously easy to let go of that worry when you remind yourself how useless and counterproductive it really is.

Give yourself permission to enjoy the moment you’re in. Challenge yourself to share that joy, and wonder, and love, and enthusiasm, with as many people as possible, in your own special way.

What other people think of you, or of anything else, is their business. Your business is to give rich expression to the unique beauty of life that is within you.

Go beyond striving to appear this way or that. Put your thoughts, energy and passion into authentic living, and add real joy and substance to every moment.

— Ralph Marston