Tuesday, October 18, 2016

The Work-In: Daily Motivation 10-18-2016

Tuesday, October 18, 2016
Today's Gift

We know about remorse and death. But do we know about hope and life? I believe in life after birth! --Maxie Dunham

We do not need to create difficulties and pain in our lives. They come with the package of human existence. Some of us even feel bewildered when we aren't pressed by trouble. As we grew older and our lives became better ordered, many of us thought, "Life seems to be going so well; I wonder what's wrong?" We were more accustomed to remorse and crisis than to joy and serenity.

What lies before us today is an unpainted picture. There are many possibilities for events to take a good turn. This, too, is part of the package, but we must believe and affirm the good things in order to accept them. When our only expectations are pain and trouble, they probably will be our only experiences. However, when we have faith that a better life is possible, we open ourselves to receive it.

Today, I will live with hope for the possibilities and accept the good things that come my way.

From Touchstones: A Book of Daily Meditations for Men ©


From: Hazelden Betty Ford Foundation - Thought for the Day http://www.hazeldenbettyford.org/recovery/thought-for-the-day

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Twenty-Four Hours a Day

Keep It Simple

Throwing Out the Rule Book

Many of us feel like we need a rule book, a microscope, and a warranty to get through life. We feel uncertain, frightened. We want the security of knowing what's going to happen, and how we shall act.

We don't trust life or ourselves.
We don't trust the Plan.
We want to be in control.

"I've made terrible mistakes about my choices, mistakes that nearly destroyed me. Life has really shocked me. How can I trust myself? How can I trust life, and my instincts, after where I've been?" asked one woman.

It is understandable that we fear being crushed again, considering the way many of us were when we bottomed out on our codependency. We don't have to be fearful. We can trust our self, our path, and our instincts.

Yes, we want to avoid making the same mistakes again. We are not the same people we were yesterday or last year. We've learned, grown, changed. We did what we needed to do then. If we made a mistake, we cannot let that stop us from living and fully experiencing today.

We have arrived at the understanding that we needed our experiences - even our mistakes - to get to where we are today. Do we know that we needed our life to unfold exactly as it did to find ourselves, our Higher Power, and this new way of life? Or is part of us still calling our past a mistake?

We can let go of our past and trust ourselves now. We do not have to punish ourselves with our past. We don't need a rule book, a microscope, a warranty. All we really need is a mirror. We can look into the mirror and say, "I trust you. No matter what happens, you can take care of yourself. And what happens will continue to be good, better than you think."

Action for the Day: Today, I will stop clinging to the painful lessons of the past. I will open myself to the positive lessons today and tomorrow hold for me. I trust that I can and will take care of myself now. I trust that the Plan is good, even when I don't know what it is.

From: Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums

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One Day At A Time

Let Go
We thought we could find an easier, softer way. But we could not.
With all the earnestness at our command,
we beg of you to be fearless and thorough from the very start.
Some of us have tried to hold on to our old ideas and the result was nil until we let go absolutely.
- Alcoholics Anonymous, p. 58

Thought to Ponder . . .
Get a grip on letting go.

AA-related 'Alconym' . . .
K I S S =
Keep It Simple; Surrender


From: AA Thought for the Day (courtesy AA-Alive.net)

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Daily Motivation

Excerpt of The Daily Motivator

Go to the trouble
by Ralph Marston

Don’t give up just because going forward will be a little trouble. Go to the trouble, deal with the inconveniences, make the effort.

Doing nothing is always the easy choice, but rarely the best choice. Make the choice to make good things happen, whatever it takes.

Achievement looks great when it’s completed, yet it can be messy and complicated while you’re doing it. Tolerate the mess, work through the complications, and get the achievement done.

Along the way you’ll be challenged, frustrated, humbled, maybe a little embarrassed and occasionally exhausted. Just remember, every bit of that adds to the value of what you’re doing.

Every day brings new opportunities, and every opportunity worth its salt will take effort and discomfort to fulfill. Put yourself out there and pay the price fulfillment demands.

Doing nothing is easy today, but the regret you’ll feel tomorrow can be impossible to bear. Avoid that regret, go to the trouble, and be ever thankful you did.

From The Daily Motivator website at http://greatday.com/


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