Wednesday, March 23, 2016

The Work-In: Daily Motivation 3-22-2016

Tuesday, March 22, 2016
Today's Gift

There's a period of life where we swallow a knowledge of ourselves and it becomes either good or sour inside. --Pearl Bailey

For too many of us, feelings of shame, even self-hatred, are paramount. No one of us has a fully untarnished past. Every man, every woman, even every child experiences regret over some action. We are not perfect. Perfection is not expected in the Divine plan. But we are expected to take our experiences and grow from them, to move beyond the shame of them, to celebrate what they have taught us.

Each day offers us a fresh start at assimilating all that we have been. What has gone before enriches who we are now, and through the many experiences we've survived, we have been prepared to help others, to smooth the way for another people, perhaps, who is searching for a new direction.

We can let go of our shame and know instead that it sweetens the nuggets of the wisdom we can offer to others. We are alike. We are not without faults. Our trials help another to smoother sailing.

I will relish the joy at hand. I can share my wisdom. All painful pasts brighten someone's future, when openly shared.

From Each Day a New Beginning: Daily Meditations for Women by Karen Casey ©

From: Hazelden Betty Ford Foundation - Thought for the Day

Twenty-Four Hours a Day

Keep It Simple

I want, by understanding myself, to understand others. --Katherine Mansfield

Growing up to be the best people we can be is a lifelong process. As teenagers, we may have thought that twenty-one would be a magic year for us because then we would become adults. We'd be grown up and able to handle any problems that came along, if any did.

But the older we get, the more we realize that growing up is a process that never ends. We are always becoming the people we are capable of being. We're always learning new things about ourselves, and in that process, we're always coming to new understandings about other people and how we can get along with them.

How wonderful that life always offers us room to grow! It makes new discoveries possible all through our lives, and ensures us that we will always have something to offer.

Action for the Day: I will cherish any new discovery have I made just today.

From: Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums
One Day At A Time

Meditation belongs and grows with daily life and daily growth,
for it is in daily life that analytical thought binds us into the dilemma of opposites
and consequently into sorrow, pleasure-seeking and loss of freedom.
In a life that may often seem onerous, boring and senseless,
meditation can free us to its beauty, its joy beyond pleasure, its passion beyond sorrow.
- The Best of the Grapevine [Vol. 1], p. 172

Thought to Ponder . . .
Meditation means trusting the silence around me.

AA-related 'Alconym' . . .
G R A C E = Gently Releasing All Conscious Expectations.

From: AA Thought for the Day (courtesy
Daily Motivation

Excerpt of The Daily Motivator

Disappointments of the past
by Ralph Marston

What has already happened before is not what will happen next. Because right now, you have the opportunity to change direction.

If you’re moving in a positive and fruitful direction, you can choose to keep going that way, and even to accelerate your progress. Or, if you’ve experienced difficulty and disappointment in the past, this is your time to make a change.

When you focus on what’s already happened, it can be easy to feel permanently stuck in a bad place. So focus instead on the fact that you can, right now, choose a more positive direction.

Today is a new day, and it is your day to live in the best way you can imagine. It is your day to move in precisely the direction you choose.

Though rising above a difficult past will require great effort and commitment on your part, you certainly can do it. And there’s no better way to spend your time than making your way forward and permanently locking your disappointments in the past.

The disappointments of the past will begin to fade away as soon as you let go of them. Let go, look forward, and know that you can make this next day the best one yet.

From The Daily Motivator website at

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