Tuesday, January 9, 2018

The Work-In: Daily Motivation 1-9-2018

Tuesday, January 9, 2018
Today's Gift

Life gives us so much time to collect bizarre thoughts and feelings.—Claire Weekes

As we go through life, we run into all kinds of negative messages: teasing on the school bus, insulting nicknames, and other put-downs. Pretty soon we may discover that some of these messages stick in our minds, repeating themselves over and over like broken records. These messages can make us feel bad about ourselves.

But when we hear one of these tapes playing inside us, we have the power to push the STOP button. Then we can record a new message. We can even say it out loud, so that our voice settles emphatically into our thoughts. We can't make others stop saying these things, but we can stop listening to them. They only have power over us when we give it to them. We have the ability and freedom to let negative thoughts float by us, like water going downstream. 

What positive message can I send to myself?

From Today's Gift: Daily Meditations for Families ©
Today's Gift Daily Meditations for Families.jpg

From: Hazelden Betty Ford Foundation - Thought for the Day http://www.hazeldenbettyford.org/recovery/thought-for-the-day

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Twenty-Four Hours a Day

Keep It Simple

The best thing that can come with success is the knowledge that it is nothing to long for. --Liv Ullmann

Success may be defined in many ways. In our youth, we may have measured success in terms of having a million dollars, two cars, a swimming pool. But we are coming to believe that success means staying clean and sober, living an honest life, and relying daily on our Higher Power.

Material success provides momentary pleasures but doesn't leave us with lasting happiness. We've all experienced the rush to buy another "toy," certain an inner void would be filled. Soon, we were tired of it and looking for another distraction.

We are now learning how to fill those voids with genuine sustenance; our daily commitment to the program and our relationship with our Higher Power.


Action for the Day: I will measure my success today by the quality of my sobriety and relationship with my Higher Power.


From: Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums Daily Recovery Readings - http://www.bluidkiti.com/forums/forumdisplay.php?f=2

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One Day At A Time

The Solution
The tremendous fact for every one of us is that we have discovered a common solution.
We have a way out on which we can absolutely agree,
and upon which we can join in brotherly and harmonious action.
This is the great news this book carries to those who suffer from alcoholism.
- Alcoholics Anonymous, p. 17

Thought to Ponder
The solution is simple. The solution is spiritual.

AA-related 'Alconym'
S O L U T I O N S = S
aving Our Lives Using The Inventory Of Needed Steps


From: AA Thought for the Day (courtesy AA-Alive.net) http://www.aa-alive.net/index.html

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Daily Motivation

Excerpt of The Daily Motivator

Beyond the doubt
by Ralph Marston

Doubt is sometimes a sneaky way to be lazy. When you doubt your abilities you don’t have to go to the trouble to use them.

Go ahead, challenge yourself, your ideas, beliefs, perceptions, skills, with the intention of making improvements. Be careful, though, about doubting yourself too much.

Stay away from the kind of doubt that results in giving up. When you feel such doubt beginning to seep in, respond by renewing your commitment to persist.

Address your concerns, but don’t let them stop you. Consider your doubts, but don’t turn them into excuses.

Don’t let apathy and inactivity slip in through the back door in the form of doubt. As burdensome as the challenges and setbacks may be, you can always respond with positive action.

When doubt arises, see it within the larger context of all the great possibilities open to you. Then step beyond the doubt, into action.

From The Daily Motivator website at http://greatday.com/

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