Monday, October 23, 2017

The Work-In: Daily Motivation 10-23-2017

Monday, October 23, 2017
Today's Gift

As soon as you trust yourself, you will know how to live. ― Johann Wolfgang von Goethe

Trust yourself. Trust what you know.

Sometimes, it is hard to stand in our own truth and trust what we know, especially when others would try to convince us otherwise.

In these cases, others may be dealing with issues of guilt and shame. They may have their own agenda. They may be immersed in denial. They would like us to believe that we do not know what we know; they would like us not to trust ourselves; they would prefer to engage us in their nonsense.

We don't have to forfeit our truth or our power to others. That is codependency.

Believing lies is dangerous. When we stop trusting our truth, when we repress our instincts, when we tell ourselves there must be something wrong with us for feeling what we feel or believing what we believe, we deal a deadly blow to our self and our health.

When we discount that important part of ourselves that knows what is the truth, we cut ourselves off from our center. We feel crazy. We get into shame, fear, and confusion. We can't get our bearings when we allow someone to pull the rug from under us.

This does not mean that we are never wrong. But we are not always wrong.

Be open. Stand in our truth. Trust what you know. And refuse to buy into denial, nonsense, bullying, or coercion that would like to take you off course.

Ask to be shown the truth, clearly - not by the person trying to manipulate or convince you, but by yourself, your Higher Power, and the Universe.

Today, I will trust my truth, my instincts, and my ability to ground myself in reality. I will not allow myself to be swayed by bullying, manipulating, games, dishonesty, or people with peculiar agendas.

From The Language of Letting Go by Melody Beattie ©
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From: Hazelden Betty Ford Foundation - Thought for the Day http://www.hazeldenbettyford.org/recovery/thought-for-the-day

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Twenty-Four Hours a Day

Keep It Simple

The strength of the drive determines the force required to suppress it. --Mary Jane Sherfey

We are all struggling to succeed. And each day of our lives we'll be confronted with major or minor adversities that might well interfere with our success. Adversities don't have to hinder us, however. They can strengthen us, if we incorporate them as opportunities for growth.

For many of us, the ability to handle adversity is a fairly recent phenomenon. And not always can we do it securely and with ease. But we are coming to believe that a power greater than ourselves is at hand and will guarantee us all the strength we'll ever need. 
Knowing that action is always possible, that passive acceptance of any condition need never be necessary are unconditional gifts of living the Twelve Step program.

Our path forward is as certain as our commitment to it, our belief in the strength of the program, and our faith that all is well even when times are troubled. No one ever promised that our new way of life would be always easy. But we have been promised that we'll arrive at our proper destination if we do the footwork and let our Higher Power do the navigating.

Action for the DaySuccess is at hand. I will apply what I'm learning, and I'll meet it.


From: Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums Daily Recovery Readings - http://www.bluidkiti.com/forums/forumdisplay.php?f=2

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One Day At A Time

Willingness to Believe
Let us make haste to reassure you. We found that as soon as we were able to
lay aside prejudice and express even a willingness to believe in a Power greater
than ourselves, we commenced to get results, even though it was impossible
for any of us to fully define or comprehend that Power, which is our Higher Power.
- Alcoholics Anonymous, p. 46
Thought to Ponder
Our Higher Power seldom becomes a reality until a Higher Power becomes a necessity.

AA-related 'Alconym'
W I L L I N G = W
hen I Live Life, I Need God


From: AA Thought for the Day (courtesy AA-Alive.net)

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Daily Motivation

Excerpt of The Daily Motivator

The journey to this day
by Ralph Marston

You’ve put a lifetime of effort and energy into arriving at this day. Make whatever you do today worthy of all you’ve done to get here.

Respect the value of every experience that has come before by putting that value to good use now. Continue the momentum that is your life, and point it in a positive, fulfilling direction.

You’ve worked your way through sacrifice, challenge and trouble. This is your chance to make all the trouble worth the trouble.

Reward yourself in the best way possible for all the good work you’ve done. Give yourself that reward in the form of a day well lived.

Honor the skills, wisdom and experience you’ve worked so hard to assemble by putting them all to good use. Show gratitude for the good times you’ve enjoyed and the difficulties you’ve endured by filling today with richness and meaning.

You’ve successfully completed the journey to this day. Now, grab the new opportunity you’ve created and build on your good fortune.

From The Daily Motivator website at http://greatday.com/


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