Monday, March 28, 2011

Daily Motivation 3-28-11

Monday, March 28, 2011
Today's Gift

There is nothing stronger in the world than gentleness.
—Han Suyin

It may take a while to learn to be gentle with ourselves. We have long standing patterns of abusing and shaming ourselves. Maybe we became this way because we were victims. Now it's easier to attack ourselves for mistakes we've made than to be accountable and make amends. We think we deserve to be rejected if we let our friends know our deepest secrets. In the midst of stress we fly to self-doubt and self-abusing thoughts. We withdraw emotionally, we pout, we expect rejection rather than gentleness.

For today, let us pledge to be gentle with ourselves. Gentleness isn't dishonest; it isn't arrogant or self-centered. It is taking reality - with whatever pain that includes - and treating ourselves as worthwhile men. We will be stronger and less self-centered when we accept this gentleness. We will be as loyal to ourselves as we are to our best friends. Each day with this new attitude will build strength of character and wisdom.

Today, may I treat myself with gentleness and learn the strength it has to teach me.

From Touchstones: A Book of Daily Meditations for Men ©

Twenty-Four Hours a Day

Walk in Dry Places

Accepting life.

If it works, don’t fix it.
A lot of things in life are all right just as they are. This is hard to understand in a world that puts high value on improvement and progress, but since there are so many things that do need fixing, it’s best not to tamper with things that are working.

Sometimes we think something should be changed in another person’s life. Two AA members decided, for example, that a mutual AA friend deserved higher status employment than what he was doing. They seized upon an unusual profession that seemed to fit his talents and interests, and were disappointed and even a bit offended when he decided he wasn’t interested. He continued to follow his regular trade until his retirement thirty years later.

In truth, there had really been nothing that needed “fixing” in his choice of a vocation. He had been earning a living doing very honest but difficult work. It was somewhat presumptuous of his friends to outline a new career for him, and it could have led to considerable harm.

Let’s leave people and things alone unless our help is requested and something really does need fixing.

Action for the Day: I’ll look around today and notice the things in my life that are working well and really don’t need changing. Then I’ll focus my attention on the things that really should be fixed.


One Day At A Time
None of us can ever fathom the glories and the uncharted regions of the universe.
But we can live on earth and love one another. We can let in the beginnings
of concern, compassion, consideration, and watch ourselves grow.
With the tools and guideposts of Alcoholics Anonymous,
we can learn a little of this precious gift -- our gateway to human spirituality.
- Came To Believe . . ., p. 120

Thought to Ponder . . .
The Three "C's" -- Concern, Compassion, Consideration.

AA-related 'Alconym' . . .
G I F T S =
Getting It From The Steps.

Daily Motivation
Energy of your passion

If you don’t like the problems and shortcomings in your life and in your world, stop giving so much of your attention to them. Instead of being sick and tired and upset about the way things are, be positively passionate about the way you would like things to be.

You will naturally attract into your experience those things you focus on most passionately. The problem is, you move in the direction of what you passionately despise just as surely as you move toward what you passionately desire.

So make a conscious decision to let go of the focus on what you despise, and replace it with focus on what you truly desire. Get the power of your passion working full time in your favor.

Instead of obsessing about what’s wrong, challenge yourself to visualize in great detail about what would make it right. Then make use of all those details to put your vision into action.

It’s great to be passionate about something, because passion can bring an endless supply of energy to your life. And the power of your passion makes it important that you point it in a positive direction.

For every single thing that stirs up your passion, there is a positive way forward. Choose to find that way, to follow it, and to transform the energy of your passion into great and lasting value.

— Ralph Marston

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